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Carlson Norwegian Cod Liver Oil Liquid (TG)

Carlson Norwegian Cod Liver Oil Liquid (TG)

Carlson Norwegian Cod Liver Oil Liquid Details

Carlson Norwegian Cod Liver Oil is premium-quality liquid cod liver oil sourced from wild Atlantic cod harvested from the deep cold waters off Norway. Each teaspoon delivers 900 mg of omega-3 fatty acids (400 mg EPA + 500 mg DHA) plus naturally occurring vitamins A and D3 — a traditional whole-food source of these fat-soluble vitamins. Triglyceride (TG) form for natural absorption. Lemon flavoured. Chemical-free extraction. Third-party tested for freshness, potency, and contaminants. One of the most respected cod liver oils in North America.

Vitamins Lowest Prices | Lowest Price in Canada — Guaranteed | Ships from Ontario across Canada

Quick Facts

Cod liver oil per teaspoon 5 g
EPA 400 mg per teaspoon
DHA 500 mg per teaspoon
Vitamin A (natural) 850 IU per teaspoon
Vitamin D3 (natural) 400 IU per teaspoon
Form Triglyceride (TG) — the natural form in fish
Source Wild Atlantic cod, harvested off Norway in winter and early spring
Flavour Natural lemon
Best taken Daily with food. Refrigerate after opening

Who Carlson Norwegian Cod Liver Oil Is For

  • Adults wanting omega-3 plus naturally occurring vitamins A and D in one whole-food supplement
  • Canadians wanting daily natural vitamin D — cod liver oil has been the traditional vitamin D source for centuries
  • People who prefer liquid omega-3 over softgels (more accurate dosing, larger doses with less fuss)
  • Adults focused on cardiovascular, cognitive, immune, and eye health
  • Anyone who's tried fishy cod liver oils and given up — Carlson's natural lemon flavouring and freshness practices make this one of the most palatable cod liver oils available
  • Customers wanting a long-trusted heritage brand (Carlson has been making cod liver oil since 1965)

Who this product is NOT for: Pregnant women should talk to their healthcare practitioner before taking liver-derived supplements due to vitamin A content. If you take blood-thinning medications, consult your practitioner first. Vegans and vegetarians — this is fish-derived. If you don't want vitamin A and D and just want concentrated omega-3, a pure fish oil like Nordic Naturals Ultimate Omega is a better fit.

Vitamart's Take

Cod liver oil is one of the oldest natural sources of omega-3, vitamin A, and vitamin D in one product — the way fish actually contain them. One teaspoon delivers 900 mg of EPA + DHA, 400 IU of vitamin D, and 850 IU of vitamin A. Carlson has been making this from wild Atlantic cod since 1965, with chemical-free extraction and a natural lemon flavour that makes it genuinely drinkable.

How Carlson Norwegian Cod Liver Oil Compares

Carlson Norwegian vs Naka Platinum Icelandic Cod Liver Oil

Carlson Norwegian (this product): 5 g cod liver oil per teaspoon, 900 mg omega-3 (400 EPA + 500 DHA), 850 IU vitamin A, 400 IU vitamin D3. Norwegian source. Long-established heritage brand.
Naka Platinum Icelandic: 4,000 mg cod liver oil per teaspoon, 760 mg omega-3 (360 EPA + 400 DHA), 4,500 IU vitamin A, 450 IU vitamin D. Icelandic source. Higher vitamin A content. Different fishing waters.

Cod Liver Oil vs Pure Fish Oil

Cod Liver Oil (this product): Includes naturally occurring vitamins A and D3 alongside omega-3 — the traditional whole-food approach. Typically lower omega-3 per teaspoon than concentrated fish oils.
Pure Fish Oil (like Nordic Naturals Ultimate Omega): Concentrated omega-3 only — no vitamins A or D. Higher EPA + DHA per dose. A different approach: get your vitamin D from a dedicated D3 supplement.

Liquid vs Softgel Cod Liver Oil

Liquid (this product): Larger doses with one spoonful instead of 4-6 softgels. More cost-effective per mg. Some people find the lemon flavour pleasant.
Softgel Cod Liver Oil: No taste, easy to travel with. Smaller doses per softgel. A fit if you can't handle liquid fish oil even with lemon flavouring.

Fish Oil Forms: A Quick Guide

You'll see three abbreviations on fish oil labels. Here's what each means:

  • TG (Triglyceride) — this product: The natural form omega-3s exist in inside fish. Well absorbed (around 70%). Common in liquid fish oils and premium cod liver oils.
  • EE (Ethyl Ester): A processed form that allows higher concentration but is less absorbed (around 30-40%). Common in concentrated fish oils. If the label doesn't say "TG" or "rTG," it's likely EE.
  • rTG (Re-Esterified Triglyceride): Processed for high concentration, then converted back to triglyceride for absorption. The best of both — high concentration AND well absorbed. Common in premium concentrated fish oils.

What to look for: "TG form" or "rTG form" on the label, plus a third-party purity certification.

How To Use

Adults: Take 1 teaspoon daily with food, or as directed by your healthcare practitioner. Taking with a meal containing fat improves absorption of the omega-3s and fat-soluble vitamins A and D.

Refrigerate after opening to maintain freshness. Use within 90 days of opening for best quality. Talk to a healthcare practitioner before use if you are pregnant or breastfeeding (vitamin A intake during pregnancy needs careful management), take blood-thinning medications, are scheduled for surgery, or have a medical condition.

Frequently Asked Questions

What's the difference between cod liver oil and fish oil?
Cod liver oil comes specifically from cod livers and naturally contains vitamins A and D in addition to omega-3 fatty acids. Standard fish oils are made from the body oil of various fish (anchovies, sardines, mackerel) and primarily provide EPA and DHA without significant vitamin A or D content.
Why is Carlson cod liver oil flavoured with lemon?
Natural lemon flavouring covers the natural fishy taste of cod liver oil. Combined with Carlson's freshness practices (nitrogen flushing, refrigerated shipping), this is one of the most pleasant-tasting cod liver oils on the market. Most people find it palatable.
Can I give it to my kids?
Cod liver oil has been given to children for over 100 years for its omega-3 and vitamin D content. Talk to your pediatrician about appropriate dosing for your child's age. Smaller doses are usually recommended for kids — often a quarter or half teaspoon daily.
Does it taste fishy?
Much less than basic fish oils. The combination of natural lemon flavouring, freshness practices, and the natural triglyceride form keeps the fishy taste minimal. People who've struggled with other cod liver oils usually tolerate Carlson well. If you're particularly sensitive, you can mix it into yogurt, a smoothie, or take it followed by a strong-flavoured food.
Why winter-caught cod?
Cod livers are naturally largest and most oil-rich during winter and early spring when the fish are feeding heavily before spawning. Harvesting during this period delivers more cod liver oil per fish and naturally higher nutrient density.
Can I take this and a separate vitamin D supplement?
Generally yes, but watch your total vitamin D and vitamin A intake. One teaspoon of Carlson cod liver oil provides 400 IU vitamin D and 850 IU vitamin A. If you also take a 2,500 IU D3 supplement, your total vitamin D is 2,900 IU — well within the safe upper limit (4,000 IU for adults). Vitamin A intake should stay below 10,000 IU daily.

Pairs Well With

  • Additional Vitamin D — if you need more D than the 400 IU in a teaspoon of cod liver oil
  • Magnesium Supplements — supports vitamin D activation in your body
  • Joint Support Supplements — omega-3s support joint health alongside other nutrients
  • Multivitamins — daily nutrition foundation

💡 Subscribe & save up to 10% on every order — never run out of your daily supplements.

Compare Similar Products

  • Naka Platinum Icelandic Cod Liver Oil — Higher-potency Icelandic cod liver oil alternative.
  • Nordic Naturals Ultimate Omega — Pure concentrated fish oil without vitamins A or D.
  • All Cod Liver Oils — Compare cod liver oils across brands.
  • All Omega-3 Fish Oils — Browse the full omega-3 category.

About Vitamart

Vitamart.ca is Canada's vitamin specialist. We've shipped from our Ontario warehouse to Canadian families since 2005, backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢. We believe in quality products you trust at prices you love.

Vitamins Lowest Prices.

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Carlson Norwegian Cod Liver Oil Liquid (TG)
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Description

Carlson Norwegian Cod Liver Oil Liquid Details

Carlson Norwegian Cod Liver Oil is premium-quality liquid cod liver oil sourced from wild Atlantic cod harvested from the deep cold waters off Norway. Each teaspoon delivers 900 mg of omega-3 fatty acids (400 mg EPA + 500 mg DHA) plus naturally occurring vitamins A and D3 — a traditional whole-food source of these fat-soluble vitamins. Triglyceride (TG) form for natural absorption. Lemon flavoured. Chemical-free extraction. Third-party tested for freshness, potency, and contaminants. One of the most respected cod liver oils in North America.

Vitamins Lowest Prices | Lowest Price in Canada — Guaranteed | Ships from Ontario across Canada

Quick Facts

Cod liver oil per teaspoon 5 g
EPA 400 mg per teaspoon
DHA 500 mg per teaspoon
Vitamin A (natural) 850 IU per teaspoon
Vitamin D3 (natural) 400 IU per teaspoon
Form Triglyceride (TG) — the natural form in fish
Source Wild Atlantic cod, harvested off Norway in winter and early spring
Flavour Natural lemon
Best taken Daily with food. Refrigerate after opening

Who Carlson Norwegian Cod Liver Oil Is For

  • Adults wanting omega-3 plus naturally occurring vitamins A and D in one whole-food supplement
  • Canadians wanting daily natural vitamin D — cod liver oil has been the traditional vitamin D source for centuries
  • People who prefer liquid omega-3 over softgels (more accurate dosing, larger doses with less fuss)
  • Adults focused on cardiovascular, cognitive, immune, and eye health
  • Anyone who's tried fishy cod liver oils and given up — Carlson's natural lemon flavouring and freshness practices make this one of the most palatable cod liver oils available
  • Customers wanting a long-trusted heritage brand (Carlson has been making cod liver oil since 1965)

Who this product is NOT for: Pregnant women should talk to their healthcare practitioner before taking liver-derived supplements due to vitamin A content. If you take blood-thinning medications, consult your practitioner first. Vegans and vegetarians — this is fish-derived. If you don't want vitamin A and D and just want concentrated omega-3, a pure fish oil like Nordic Naturals Ultimate Omega is a better fit.

Vitamart's Take

Cod liver oil is one of the oldest natural sources of omega-3, vitamin A, and vitamin D in one product — the way fish actually contain them. One teaspoon delivers 900 mg of EPA + DHA, 400 IU of vitamin D, and 850 IU of vitamin A. Carlson has been making this from wild Atlantic cod since 1965, with chemical-free extraction and a natural lemon flavour that makes it genuinely drinkable.

How Carlson Norwegian Cod Liver Oil Compares

Carlson Norwegian vs Naka Platinum Icelandic Cod Liver Oil

Carlson Norwegian (this product): 5 g cod liver oil per teaspoon, 900 mg omega-3 (400 EPA + 500 DHA), 850 IU vitamin A, 400 IU vitamin D3. Norwegian source. Long-established heritage brand.
Naka Platinum Icelandic: 4,000 mg cod liver oil per teaspoon, 760 mg omega-3 (360 EPA + 400 DHA), 4,500 IU vitamin A, 450 IU vitamin D. Icelandic source. Higher vitamin A content. Different fishing waters.

Cod Liver Oil vs Pure Fish Oil

Cod Liver Oil (this product): Includes naturally occurring vitamins A and D3 alongside omega-3 — the traditional whole-food approach. Typically lower omega-3 per teaspoon than concentrated fish oils.
Pure Fish Oil (like Nordic Naturals Ultimate Omega): Concentrated omega-3 only — no vitamins A or D. Higher EPA + DHA per dose. A different approach: get your vitamin D from a dedicated D3 supplement.

Liquid vs Softgel Cod Liver Oil

Liquid (this product): Larger doses with one spoonful instead of 4-6 softgels. More cost-effective per mg. Some people find the lemon flavour pleasant.
Softgel Cod Liver Oil: No taste, easy to travel with. Smaller doses per softgel. A fit if you can't handle liquid fish oil even with lemon flavouring.

Fish Oil Forms: A Quick Guide

You'll see three abbreviations on fish oil labels. Here's what each means:

  • TG (Triglyceride) — this product: The natural form omega-3s exist in inside fish. Well absorbed (around 70%). Common in liquid fish oils and premium cod liver oils.
  • EE (Ethyl Ester): A processed form that allows higher concentration but is less absorbed (around 30-40%). Common in concentrated fish oils. If the label doesn't say "TG" or "rTG," it's likely EE.
  • rTG (Re-Esterified Triglyceride): Processed for high concentration, then converted back to triglyceride for absorption. The best of both — high concentration AND well absorbed. Common in premium concentrated fish oils.

What to look for: "TG form" or "rTG form" on the label, plus a third-party purity certification.

How To Use

Adults: Take 1 teaspoon daily with food, or as directed by your healthcare practitioner. Taking with a meal containing fat improves absorption of the omega-3s and fat-soluble vitamins A and D.

Refrigerate after opening to maintain freshness. Use within 90 days of opening for best quality. Talk to a healthcare practitioner before use if you are pregnant or breastfeeding (vitamin A intake during pregnancy needs careful management), take blood-thinning medications, are scheduled for surgery, or have a medical condition.

Frequently Asked Questions

What's the difference between cod liver oil and fish oil?
Cod liver oil comes specifically from cod livers and naturally contains vitamins A and D in addition to omega-3 fatty acids. Standard fish oils are made from the body oil of various fish (anchovies, sardines, mackerel) and primarily provide EPA and DHA without significant vitamin A or D content.
Why is Carlson cod liver oil flavoured with lemon?
Natural lemon flavouring covers the natural fishy taste of cod liver oil. Combined with Carlson's freshness practices (nitrogen flushing, refrigerated shipping), this is one of the most pleasant-tasting cod liver oils on the market. Most people find it palatable.
Can I give it to my kids?
Cod liver oil has been given to children for over 100 years for its omega-3 and vitamin D content. Talk to your pediatrician about appropriate dosing for your child's age. Smaller doses are usually recommended for kids — often a quarter or half teaspoon daily.
Does it taste fishy?
Much less than basic fish oils. The combination of natural lemon flavouring, freshness practices, and the natural triglyceride form keeps the fishy taste minimal. People who've struggled with other cod liver oils usually tolerate Carlson well. If you're particularly sensitive, you can mix it into yogurt, a smoothie, or take it followed by a strong-flavoured food.
Why winter-caught cod?
Cod livers are naturally largest and most oil-rich during winter and early spring when the fish are feeding heavily before spawning. Harvesting during this period delivers more cod liver oil per fish and naturally higher nutrient density.
Can I take this and a separate vitamin D supplement?
Generally yes, but watch your total vitamin D and vitamin A intake. One teaspoon of Carlson cod liver oil provides 400 IU vitamin D and 850 IU vitamin A. If you also take a 2,500 IU D3 supplement, your total vitamin D is 2,900 IU — well within the safe upper limit (4,000 IU for adults). Vitamin A intake should stay below 10,000 IU daily.

Pairs Well With

  • Additional Vitamin D — if you need more D than the 400 IU in a teaspoon of cod liver oil
  • Magnesium Supplements — supports vitamin D activation in your body
  • Joint Support Supplements — omega-3s support joint health alongside other nutrients
  • Multivitamins — daily nutrition foundation

💡 Subscribe & save up to 10% on every order — never run out of your daily supplements.

Compare Similar Products

  • Naka Platinum Icelandic Cod Liver Oil — Higher-potency Icelandic cod liver oil alternative.
  • Nordic Naturals Ultimate Omega — Pure concentrated fish oil without vitamins A or D.
  • All Cod Liver Oils — Compare cod liver oils across brands.
  • All Omega-3 Fish Oils — Browse the full omega-3 category.

About Vitamart

Vitamart.ca is Canada's vitamin specialist. We've shipped from our Ontario warehouse to Canadian families since 2005, backed by our Low Price Guarantee: find a lower advertised price at a Canadian competitor and we'll beat it by 1¢. We believe in quality products you trust at prices you love.

Vitamins Lowest Prices.